To eat a lot of lean protein and carbs after a long session of weight lifting. You need the fuel to replenish muscle and curb your hunger. The beast in question is let loose during the workout, so you need to feed it during the rest of the day.
In the series premiere, faced with a serious debt to the mob, Dion tries to convince his best friend Tommy to rekindle their dream of opening a restaurant in The Bronx.
MoreTommy and Dion court an unlikely investor, Tommy's estranged father. Meanwhile, TJ's troubles at school lead to a dangerous misunderstanding at home.
MoreTommy and Dion bring Thirio to life with Rie's designs, but in order to pay for it all, the guys have to resort to crime.
MoreTommy and Dion scheme to reclaim Thirio from Aidan's arrogant chef. Meanwhile, Dion's reckless scramble to pay the Tooth Fairy puts TJ at risk.
MoreTommy lashes out as he struggles through Rie's birthday for the first time since her death. Meanwhile, Dion gets some life-changing news.
MoreRevisiting the past, Tommy questions Dion's friendship with Rie. Meanwhile, uninvited guests threaten to derail the restaurant's soft opening.
MoreFacing a restaurant with no patrons, Dion reluctantly seeks help from his former mentor. This leads Tommy to a startling revelation.
MoreNow knowing the truth about Dion's betrayal, Tommy starts to unravel. Meanwhile, the Tooth Fairy offers Dion a solution to all of his troubles.
MoreTommy confronts Dion over his worst fears about his son. Meanwhile, TJ takes matters into his own hands with his tormentor.
MoreIn the first-season finale, Tommy makes a daring offer to the Tooth Fairy to settle Dion's debt. Meanwhile, TJ pieces together his recollection of the unsettling truth about Rie's death.
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